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Chicken Cordon Bleu

kept bydbutler1321
recipe bySkinny Taste
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Ingredients: 

4 chicken breast halves
2 large eggs
1 tbsp water
3/4 cup seasoned whole wheat breadcrumbs (I like 4C)
12 slices thin lean deli ham
12 slices reduced fat Swiss cheese
salt
spray oil
toothpicks


 

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