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Chicken Drumsticks, Roasted Vegetables & Rice


serves 4


500g carrots, peeled & cut into batons
500g parsnips, peeled & cut into batons
½ red onion, peeled & cut into 8 wedges
600g pack Freedom Food chicken thighs & drumsticks
1 x 410g tin chick peas, drained & rinsed
400g long grain rice
2 tablespoons olive oil
1 teaspoon dried mixed herbs



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