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Chicken, Spinach & Almond Pasta Bake


1 lb. whole-wheat pasta
1 large yellow onion, chopped
3 cloves garlic, minced
1/2 cup white wine
4 cups fresh spinach, well-chopped
half a lemon, juiced and zested
1 lb. chicken, cooked and shredded or cut into bite-sized pieces (*see tip below*)
8 oz. shredded mozzarella (or Italian blend) cheese
1/4 cup freshly-grated parmesan (optional)
1 cup slivered almonds, toasted
salt and freshly ground black pepper



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