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Chili-Cheese Mac Recipe

kept byJen

Used 4 oz. green chili + about 6 oz. tomatoe sauce instead of diced tomatoes.

Calories: 342
Fat: 12.3g
Saturated fat: 6g
Monounsaturated fat: 3.7g
Polyunsaturated fat: 1.1g
Protein: 25.7g
Carbohydrate: 32.7g
Fiber: 1.8g
Cholesterol: 60mg
Iron: 2.3mg
Sodium: 652mg
Calcium: 363mg


1 teaspoon canola oil
3/4 pound ground round
1 teaspoon garlic powder
1 teaspoon ground coriander
1 teaspoon ground cumin
2 teaspoons chili powder
2 cups fat-free, lower-sodium beef broth
1 cup water
1 (10-ounce) can mild diced tomatoes and green chiles, undrained
8 ounces uncooked elbow macaroni
1/2 cup fat-free milk
4 ounces 1/3-less-fat cream cheese
4 1/2 ounces finely shredded reduced-fat sharp cheddar cheese



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