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TIPS & NOTES
Make Ahead Tip: Marinate the pork in the refrigerator for up to 8 hours.
Ingredient Note: Chipotle chiles in adobo sauce are smoked jalapenos packed in a flavorful sauce. Find them with Mexican foods in large supermarkets.
Kitchen Tip: One pork tenderloin typically weighs about 1 pound, enough for 4 servings. You can marinate a whole pound in the same amount of marinade used to marinate the 8 ounces in this recipe and have enough cooked tenderloin for 2 dinners (for 2 people). Or freeze half for up to 3 months.
NUTRITION
Per serving: 139 calories; 4 g fat ( 1 g sat , 2 g mono ); 63 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 23 g protein; 0 g fiber; 165 mg sodium; 374 mg potassium.
Nutrition Bonus: Selenium (56% daily value).
Exchanges: 3 very lean meat
1 canned chipotle chile in adobo plus 1 teaspoon adobo sauce, (see Ingredient Note)
1 clove garlic, minced
1/2 cup orange juice
3 tablespoons lime juice
1 tablespoon red-wine vinegar
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
8 ounces pork tenderloin, (see Kitchen Tip), trimmed of fat
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1st Keep
 Kayla_Srodawa_Domeyer
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