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Cortido is originally an El Salvadorian ferment made with just a few ingredients, traditionally including pineapple vinegar.


1 large cabbage, cored and shredded
4 smallish carrots, sliced
1 large onion, sliced thinly
1 T. Mexican oregano
1/2 t. red chile flakes
1 T. sea salt (I used Celtic Grey Salt)
1/2 of a hot wax pepper, sliced
1 large, red jalapeno, sliced
1/4 c. whey (Fallon says to use an additional 1 T. salt if whey is not available, HGK uses cider vinegar instead.)



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