Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



Cranberry Bran Muffins

Notes: 

Yield-12 muffins

print
Ingredients: 

1 cup frozen orange juice concentrate
1/3 cup apple sauce
1/3 cup brown sugar
1 cup wheat bran
1 1/3 cup whole wheat flour
4 tsp baking powder
1 cup cranberries, fresh or frozen
1/2 cup pecans, chopped


1. Oil or line 12 muffin cups - 8 if larger muffins

2. Combine juice concentrate with oil and brown sugar

3. Stir in wheat bran and allow to sit for 5 minutes

4. Add flour and baking powder at once and stir quickly until all
ingredients are moist

5. Do NOT over stir or beat

6. Fold in cranberries an pecans

7. Pour into muffin cups and bake

8. Bake 25 - 35 minutes depending on size @ 400 degrees

Nutrition (calculated from recipe ingredients)
----------------------------------------------
 Calories: 1934
 Calories From Fat: 369
 Total Fat: 44.1g
 Cholesterol: 0mg
 Sodium: 1987.8mg
 Potassium: 3257.2mg
 Carbohydrates: 380.2g
 Fiber: 42.9g
 Sugar: 184.6g
 Protein: 38.7g

                   - - - - - - - - - - - - - - - - - -

 

 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 

Next Recipe

Kept by

1st Keep
BonnieHightower's picture
BonnieHightower

Top Recipe Keepers





Share with Facebook