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Flavorful and deeply satisfying, this soup has a creamy texture that belies the fact that it doesn’t actually contain any cream. Since it is filling and there’s a big meal ahead, we’ve made small portions. Try serving the soup in beautiful shallow bowls or in pretty teacups with small spoons bowls or in pretty teacups with small spoons
PREP TIME
10m
COOK TIME
50m
TOTAL TIME
1h
This recipe makes 4 servings
Amount Per Serving
Calories122
Total Fat4g
Saturated Fat0.6g
Sodium698mg
Carbohydrates17g
Dietary Fiber8g
Protein9g
1 tablespoon oil, olive, extra-virgin
1 large onion(s)
finely chopped
2 clove(s) garlic
minced
2 pounds broccoli
stems and crowns, roughly chopped
1 pinch salt
1 pinch peppercorns, black
freshly ground
5 cup(s) broth, chicken, fat-free, less sodium
2 medium lemon
juiced (use 1/4 cup)
4 small broccoli florets
blanched, for garnish (optional)
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