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Entire recipe makes 4 servings
Serving size is about 1 ½ cups
Each serving = 4 Points +
PER SERVING: 203 calories; 2.5g fat; 11g carbohydrates; 28g protein; 2g fiber
Preparation time: 10 minute(s)
Cooking time: 4 hour(s)
1lb boneless, skinless chicken breasts cut into bite-sized pieces
8oz baby Portabella mushrooms, sliced
1 onion, finely chopped
1/2 cup carrots, cut into matchsticks
1/2 cup fresh or frozen peas
2 stalks of celery, chopped
1 packet powdered mushroom gravy seasoning mix
2 cups fat free chicken broth
1 cup plain, non-fat Greek yogurt, at room temp
3 cloves garlic, minced
1 tsp salt
1/2 tsp pepper
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1st Keep
 jzazworsky
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