Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

Creamy Mushroom and Chicken Stew

kept byjzazworsky

Entire recipe makes 4 servings
Serving size is about 1 ½ cups
Each serving = 4 Points +

PER SERVING: 203 calories; 2.5g fat; 11g carbohydrates; 28g protein; 2g fiber

Preparation time: 10 minute(s)

Cooking time: 4 hour(s)


1lb boneless, skinless chicken breasts cut into bite-sized pieces
8oz baby Portabella mushrooms, sliced
1 onion, finely chopped
1/2 cup carrots, cut into matchsticks
1/2 cup fresh or frozen peas
2 stalks of celery, chopped
1 packet powdered mushroom gravy seasoning mix
2 cups fat free chicken broth
1 cup plain, non-fat Greek yogurt, at room temp
3 cloves garlic, minced
1 tsp salt
1/2 tsp pepper



Anonymous's picture
To prevent automated spam submissions leave this field empty.
Share with Facebook