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"Creamy orzo tomato soup with protein-packed mini turkey meatballs simmered in a flavorful coconut milk tomato broth. This satisfying, healthy turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is delicious with a touch of basil pesto!"
Coconut milk can be replaced with regular milk.
Servings: 6 / Calories: 370
For the meatballs:
1 pound Shady Brook Farms 93% lean ground turkey
1/3 cup breadcrumbs
1 teaspoon italian seasoning
½ teaspoon garlic powder
1 teaspoon red pepper flakes
Optional (but recommended): 2 tablespoons basil pesto
Freshly ground salt and pepper
1 tablespoon olive oil, for cooking
For the soup:
1/2 tablespoon olive oil
3 cloves garlic, minced
1 yellow onion, diced
1 large carrot, sliced
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can light coconut milk
4 cups low sodium chicken broth
1 teaspoon italian seasoning
6 ounces uncooked orzo (or about 1 cup uncooked orzo)
1/2 teaspoon salt
Freshly ground black pepper
For mix-ins:
2-3 cups organic spinach
For serving:
Fresh shredded parmesan cheese
Extra basil pesto
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1st Keep
 ajcole13
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