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Crispy Cheddar Chicken Recipe

kept bykeheinze

2 lbs skinless, boneless chicken breasts, cut ino 6 fillets
1 cup Panko Breadcrumbs
1 cup reduced fat sharp cheddar, shredded
1/2 cup liquid egg substitute, or egg whites
1 10.75 oz can reduced fat Cream of Chicken soup
1/4 cup fat free sour cream
1 tsp garlic powder
1 tsp onion powder
1 tsp dried parsley
1 tsp salt
1/4 tsp black pepper



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