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Crockpot Barley Lentil Soup Recipe

kept bykingkroba
recipe bySavvy Vegetarian

Use a large (8 - 10 qt) crockpot for this recipe
1 cup dry brown lentils, washed and drained
2 cups cooked whole barley, or 1/2 cup uncooked pearl barley
6 cups water
1 bay leaf
Optional: 2 inch piece dried kombu
Optional: 1 vegan bouillon cube
2 Tbsp olive oil
2 cloves garlic, minced
2 ginger slices, peeled and minced
2 celery sticks, trimmed & chopped in 1/4 inch slices
1 carrot, peeled and sliced
Optional: 1 leek - trim & wash carefully to remove any sand (OR: 1/2 yellow onion)
1 medium summer squash, chopped in 1 inch pieces (OR: 2 c. winter squash OR: 2 c. potato)
1 cup chopped Roma tomato, peeled & seeded (OR: 1 sm can diced tomatoes)
2 Tbsp unsalted tomato paste
1/2 tsp dried thyme leaves OR 1 Tbsp fresh
1/2 tsp dried marjoram leaves OR 1 sprig fresh
1/2 tsp dried rosemary leaves OR 1 sprig fresh
1 tsp paprika
1/2 tsp gr cumin
1 tsp gr coriander
pinch cayenne or to taste
1 tsp salt or to taste
fresh ground pepper to taste
1/4 cup chopped fresh parsley or cilantro



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