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Curried Quinoa Salad with Black Beans and Mango

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Ingredients: 

1 cup quinoa
1-2 ripe mangoes, peeled and chopped
1/2 red or yellow pepper, chopped
1/4 English cucumber, chopped
2-3 green onions or a chunk of purple onion, chopped
2 cups (packed) baby spinach, torn or sliced (optional)
half a 19 oz. can black beans, rinsed and drained
handful of torn cilantro (optional)

Dressing:
1/4 cup canola oil
2-4 Tbsp. white wine or white balsamic vinegar
1 Tbsp. mango chutney, chopped if chunky (optional)
1 tsp. honey
1 tsp. curry powder or mild paste
1/4 tsp. cumin


 

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