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Dairyless Local-Fennel Soup

Recipe byRyan_Keser

1 tablespoon grapeseed oil
1 1/4 cups medium-diced onion
1/4 cup thinly sliced shallots
1/4 cup medium-diced leeks
1/2 cup medium-diced carrots
3 1/4 cups medium-diced fennel
1/8 teaspoon coriander seeds
1/8 teaspoon black peppercorns
6 sprigs parsley
3 sprigs thyme
1/2 head garlic

3 tablespoons olive oil
1 onion, chopped
3 small shallots, minced
3 1/2 cups diced fennel, white part only, reserving green fronds for garnish
1 apple, peeled and diced
Salt and ground black pepper
1 tablespoon fennel seeds, crushed
4 cups vegetable stock (recipe above)
1/2 teaspoon chopped thyme


Heat the oil in a large saucepan, add the vegetables and a pinch of salt, and sweat over low heat. Add the coriander seeds, peppercorns, parsley, thyme, garlic, and 6 cups water. Bring to a boil, reduce heat, and simmer for 50 minutes. Strain and chill.


Heat 1 tablespoon oil in a large saucepan, add the onion and shallots, and sweat until translucent. Add the fennel and apple, and season with salt and pepper. Cook for a few minutes before adding the fennel seeds and stock, bring to a boil, and simmer for 30 minutes. Add thyme and season to taste with salt and pepper.



Transfer to a blender and purée, adding the remaining 2 tablespoons olive oil. Return to saucepan and heat gently. Garnish with fennel fronds.






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