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Date Walnut Breakfast Bars

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Ingredients: 

2 1/2 cups (390g) pitted, chopped fresh dates
1 1/2 cups water
3/4 cups (70g) walnut halves
1 1/4 cups (185g) whole spelt flour
1 1/2 teaspoons kosher salt
1/2 teaspoon baking soda
1 1/2 cups (150g) rolled oats
1/2 cup (65g) coconut palm sugar (or any natural cane sugar you like)
1/2 cup (115 g / 1 stick) cold unsalted butter, sliced into small cubes


 

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