Ingredients

feta tzatziki sauce:
3/4 cup Greek yogurt or sour cream
1/2 cucumber, peeled, seeded, and diced small
1/3 cup feta cheese, crumbled
1 small clove of garlic, minced
1 teaspoon lemon juice, fresh squeezed
1 teaspoon dried or fresh dill
sea salt and fresh ground pepper, to taste
burgers:
2/3 cup red onion, chopped
1/3 cup fresh Italian parsley, chopped
2 tablespoons fresh lemon juice
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt
2 (15 1/2-ounce) cans chickpeas, drained and rinsed
3 garlic cloves, minced
2/3 cup seasoned breadcrumbs, divided
olive oil, for pan-frying
for serving:
pitas or soft buns
spinach or romaine lettuce
sliced tomatoes