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Fat-Burning Bedtime Shake

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Ingredients: 

2 cups chilled homemade nut or seed milk or herbal tea, divided
2 ice cubes
1 tablespoon coconut oil or MCT oil
½ teaspoon ground turmeric
¼ teaspoon ground vanilla bean
4 drops alcohol-free stevia
1 teaspoon Natural Vitality CALM, orange flavor


 

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