Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

Food & Recipes Charleston Chicken Pasta

kept byhillwll

Nutritional Information
Makes: 3-4 servings

Protein43 g
Carbohydrates34 g
Dietary fiber5 g
Fat12 g
Saturated fat4.4 g
Cholesterol105 mg
Sodium259 mg
Calories from Fat26%


boneless, skinless grilled chicken breasts, (seasoned with a garlic & pepper blend or garlic powder, black pepper, and salt if desired)
3 tablespoons
light mayonnaise
2 tablespoons
fat free sour cream
1 teaspoon
lemon juice
1/2 cup
shredded smoked mozzarella, packed
1/2 cup
celery, finely chopped
1/2 cup
green onions, chopped
1 cup
grape tomato halves
1 teaspoon
parsley, finely chopped (parsley flakes can also be used)
3 cups
whole wheat linguini pasta, (or any desired shape) cooked, drained and cooled

salt and pepper to taste, optional



Anonymous's picture
To prevent automated spam submissions leave this field empty.
Share with Facebook