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Frittata z marchewką i cukinią

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Ingredients: 

2 jajka
20 g kaszy jaglanej
1 duża marchewka
1/2 małej cukinii
2-3 rzodkiewki
2 ząbki czosnku
70 ml jogurtu naturalnego
1 łyżka suszonego tymianku
1/3 łyżeczki soli
świeżo mielony pieprz do smaku


 

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