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1 1/4 cup white whole wheat flour
1/3 cup cornmeal
1 tablespoon sugar
2 teaspoons baking powder
1 teaspoon salt
2 large eggs, separated
4 tablespoons butter, melted and cooled
3/4 cups whole millk
1/2 cup yogurt
a few fruits of your choice: bananas, peaches, apples all work well.
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