Garlic Spinach

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Original recipe from Thompson

kept byphoenyx7
recipe by

Notes:

2 grams protein, 0 grams fat, 35 calories

Categories:
- Garlic
- Spinach

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Ingredients:

1 ½ cups spinach
½ cup chicken broth or water
2 tablespoons lemon juice
2 tablespoons minced onion
2 cloves garlic crushed and minced
¼ teaspoon onion powder
Pinch red pepper flakes

Saute the onion and garlic lightly in frying pan with a little water and lemon juice until soft.
Add fresh garlic and spices.
Stir in fresh spinach leaves and cook slightly.
Serve with your favorite chicken or fish dish.
Makes 1-2 servings (1 vegetable)