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Gluten-free + Vegan Lentil “Meat” Loaf


2 tbsp ground flax seeds
6 tbsp boiling water
1 tbsp olive oil
1 onion, diced
1 clove garlic, minced
1 cup mushrooms, diced
2 cups fresh baby spinach, roughly chopped
1 tbsp fresh thyme, roughly chopped
3/4 cup spicy vegan BBQ sauce, recipe below
salt and pepper, to taste
2 cups cooked green lentils, cooled and split into 1 1/2 cups and 1/2 cup
1 cup gluten-free rolled oats, split in half *see note
1/2 cup almond flour

Spicy Vegan BBQ Sauce;
1 tbsp olive oil
1 large onion, diced
3-4 garlic cloves minced
1 tsp celery seed
24-ounce jar of strained (or crushed) tomatoes (or a 28-ounce can)
7-ounce jar of tomato paste (or a 6-ounce can)
2 tbsp Sriracha *see note
1/4 cup cider vinegar
1/4 cup whole grain mustard
1/4 cup maple syrup
1/4 cup blackstrap molasses
2 tsp liquid smoke



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