Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



Grain-Free Pumpkin Pie Bars with Coconut Cream Frosting

Notes: 

*Sweetener ideas: When I make this for myself, I leave sweeteners out. When baking for others, I suggest adding a sweetener. The following are some options. 1. Blend five dates (or more depending on your sweet tooth) with the milk until completely smooth. Then use the milk as specified above. 2. Use 1/2 teaspoon white stevia powder or liquid stevia drops.

print
Ingredients: 

1 can (15 oz.) pumpkin
1 tsp cinnamon, 1/2 tsp ground ginger, 1/4 tsp cloves, 1/4 tsp nutmeg (or 2 teaspoons pumpkin pie spice)
1/4 teaspoon vanilla
2 eggs
1/2 cup coconut flour
1 teaspoon baking powder
1/4 cup nondairy milk (like almond milk) or water
Sweeteners*

1 can full-fat coconut milk
1/4 teaspoon vanilla


 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 

Next Recipe

Kept by

1st Keep
Amy_Wheeler_Bounds's picture
Amy_Wheeler_Bounds
Also Kept By
Tala_Habbal's picture
Tala_Habbal
Daily_Decadence's picture
Daily_Decadence
cenester's picture
cenester
Q8faith's picture
Q8faith
kittenbrazil's picture
kittenbrazil
isabel.izzofortes's picture
isabel.izzofortes
suzie.rudgeire's picture
suzie.rudgeire
pennyf26's picture
pennyf26
AppleCinnamon's picture
AppleCinnamon

Top Recipe Keepers





Share with Facebook