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Healthy Cookies and Cream Dip For One


Serves 1


1/2- 3/4 cup unsweetened applesauce OR 1 small/medium mashed banana
1 scoop vanilla protein powder of choice*
1-2 T granulated sweetener of choice**
1 T coconut flour (Can sub for gluten free oat flour if not strictly paleo)
Pinch sea salt
1-2 Paleo 'nutella' cookie, crushed (or chocolate cookies of choice)
2 T nut butter of choice (I used almond butter)
1 T pure maple syrup (can sub for another sticky sweetener)
Dairy free milk



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