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Healthy Gluten Free Breakfast


113 grams (4 ounces) Gluten Free Oat Flour plus 1 tablespoon
113 grams (4 ounces) Gluten Free Corn Flour
2 1/2 teaspoons Baking Powder
1/4 teaspoon fine Sea Salt
8 ounces unsweetened jarred Peaches in natural fruit juices or very ripe fresh Peaches (4 ounces are diced, the other 4 ounces are puréed)
2 large Eggs, whisked
8 ounces fat free or low fat Sour Cream
3 to 4 full droppers of Liquid Stevia Drops or sweeten to taste
1 teaspoon Vanilla Extract
1 tablespoon unrefined Coconut Oil
26 grams ( 1/4 cup) gluten free Old Fashioned Rolled Oats
72 grams (1/2 cup) chopped unsalted Walnuts
4 drops of liquid Stevia
A dollop of freshly Whipped Cream
lightly sweetened Greek Yogurt or Sour Cream
Cream Cheese
Fresh Peach Slices



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