Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

Healthy Pumpkin Pie Smoothie

kept byhawk206

½ cup canned coconut milk (regular or lite)
½ cup canned pumpkin
1 teaspoon pumpkin pie spice
2 pitted medjool dates
1 Tablespoon hemp seeds
3-4 cubes of ice



Anonymous's picture
To prevent automated spam submissions leave this field empty.

Next Recipe

Kept by

1st Keep
hawk206's picture

Top Recipe Keepers

Share with Facebook