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Herb Falafel and Vegan Tzatziki (gluten free, vegan)

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Ingredients: 

2 cups cooked or canned chickpeas (well rinsed)
½ cup raw sunflower seeds, shelled
⅓ cup red onion, chopped
3 tablespoons sesame seeds (for rolling the falafel into)
3 tablespoons fresh parsley, cilantro, mint each chopped
2 garlic cloves, chopped
2 tablespoons olive oil
2 tablespoons tahini
1 juiced lemon (about 2 tablespoons)
1 tablespoon brown rice flour
1 teaspoon baking powder
1 teaspoon coriander, ground
1 teaspoon chili powder
1 teaspoon cumin, ground
1 teaspoon sea salt
½ teaspoon saffron threads
fresh ground black pepper
1 cup raw cashews, soaked for at least 4 hours
2 tablespoons tahini
Juice of 1 lemon (about 3 tablespoons of lemon juice)
½ cup cucumber, diced
1 tablespoon hemp seeds
1 tablespoon fresh dill, chopped
1 tablespoon fresh parsley, chopped
½ tablespoon fresh mint, chopped
½ teaspoon sea salt
fresh black ground pepper to taste
2 cloves of garlic, minced
1 tablespoon olive oil


 

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