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Herbed Lamb Chops with Greek Couscous Salad Recipe

kept byminerva518
recipe byEating Well
Notes: 

541 cal
49g fat
18g carb
38g protein

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Ingredients: 

Herbed Lamb Chops with Greek Couscous Salad
From EatingWell: April/May 2005, The EatingWell Healthy in a Hurry Cookbook (2006)
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Lamb loin chops are a healthy alternative to the more popular and more fatty lamb shoulder chops. The loin chops have quite enough flavor to stand up to this herbaceous couscous.

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4 servings

Active Time: 25 minutes

Total Time: 30 minutes

NUTRITION PROFILE
Diabetes appropriate | Low calorie | Low carbohydrate | Low sodium | Healthy weight |

View Our Nutrition Guidelines ยป INGREDIENTS
1 cup water
1 tablespoon minced garlic
1 tablespoon finely chopped fresh parsley
1/4 teaspoon salt
2 1/2 pounds lamb loin chops, (about 8), trimmed of fat
2 teaspoons extra-virgin olive oil
1/2 cup whole-wheat couscous
2 medium tomatoes, chopped
1 medium cucumber, peeled and chopped
1/2 cup crumbled feta
3 tablespoons lemon juice
2 tablespoons finely chopped fresh dill


 

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