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Hummus

Original recipe from Gourmet Nutrition
kept bysnorkelnoodle
recipe by
Notes: 

Makes 10 servings.
Per serving: 65 calories, 6g carbs, 4g fat, 2g protein

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Ingredients: 

1 cup chickpeas
2 cloves fresh garlic
1 tbsp sesame seeds
2 tbsp orange juice (freshly squeezed)
1/4 tsp salt
1/8 tsp pepper
1/8 tsp cumin
2 tbsp olive oil
1 tbsp fresh parsley, chopped


 

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