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Instant Pot Mac & Cheese


8 ounces whole wheat short pasta, such as rotini, elbows, or shells 6 cups water 1 1/4 cups skim milk 3 tablespoons all-purpose flour 1 ounce nonfat cream cheese 1 teaspoon hot sauce (such as Cholula) 3/4 teaspoon kosher salt 1/2 teaspoon dry mustard 1/4 teaspoon black pepper 4 1/2 ounces (1 1/2 cups) extra-sharp or sharp pre-shredded Cheddar cheese



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