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Jambalaya with Shrimp and Ham

kept byKaltano

Per Serving: Calories: 440; TF 9 g; Sat Fat 2g, Protein 38 g; TC 50 g; Sugar 7 g; Fiber 3 g; Cholesterol
190 mg; Sodium 1040 mg


1 Tablespoon olive oil
1 large onion
1 red bell pepper
1 green bell pepper
2 cloves garlic, minced
1/2 teaspoon salt, plus more to taste
1/4 teaspoon fresh ground pepper, plus more to taste
1 teaspoon paprika
1/2 teaspoon dried oregano leaves
1/2 teaspoon dried thyme leaves
1 bay leaf
1/4 teaspoon cayenne pepper
1 Tablespoon tomato paste
6 ounces diced, smoked ham
2-1/2 cups low sodium chicken broth
1 (14.5 ounce) can no-salt added diced tomatoes
1 cup uncooked long-grain white rice
1 pound peeled and deveined medium shrimp
Hot Pepper Sauce (so good with sriracha)



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