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Joy the Baker – Spicy Chickpea Salad

kept bymooselette
recipe byJoy the Baker
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Ingredients: 

2 (15-ounce) cans garbanzo beans, drained and rinsed

1/4 cup finely diced red onion

1/2 to 1 whole jalapeno, deseeded and finely diced

1/2 teaspoon lemon zest

juice of 1/2 a lemon

1/3 cup roasted, salted cashews or almonds

1 ripe avocado, diced into chunks

small handful flat leaf parsley leaves, coarsely chopped

1 or 2 cloves of garlic, smashed and coarsely chopped (2 cloves is for garlic lovers)

1/2 teaspoon coarse sea salt

heaping 1 teaspoon whole grain mustard

1 teaspoon agave or honey

2 tablespoons red wine vinegar

1/4 cup olive oil

1/4 teaspoon red pepper flakes

salt to taste

2 cups clean baby spinach leaves

See more at http://joythebaker.com/2011/03/spicy-chickpea-salad/


 

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