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3 cups lentils, cooked
½ cup carrots, chopped
1 tablespoon oil
1 medium onion, chopped
½ cup sweet pepper (yellow or red), chopped
2 cloves garlic, minced
1 cup brown rice, cooked
½ cup tomato sauce
1 15 oz diced toamtoes
2 tablespoons chili powder
1 teaspoon dried oregano
1 teaspoon dried basil
1 tablespoon smoke sauce
1 tablespoon paprika
½ cup corn meal
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1st Keep
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