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Lentil Soup

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Ingredients: 

1 lb. lentils green
2 qts. chicken broth homemade or low-sodium
6 strips bacon
1 white onion large
3 carrots medium
3 Roma (plum) tomatoes
6 sprigs cilantro
3 tbsp. olive oil
1 tsp. salt + as needed to taste


Preparing the Lentils

  • Soak the lentils in water for 30 minutes then drain the water from the lentils and rinse under cold water.
  • Place the lentils in a large pot. Add the 2 quarts of chicken broth and ½ of the white onion.
  • On high bring to a boil. When the lentils have come to a boil reduce the heat to medium. Add 1 tsp. salt. Remove any foam that forms.

Preparing the Bacon

  • Cut the strips of bacon in half. 
  • In a medium-hot pan, cook the bacon until it has started to brown on both sides.
  • Add the browned bacon to the lentils and continue cooking over medium heat. Remove the half onion from the lentils and discard.

Preparing the Vegetables

  • Peel and chop the carrots into ¼ in. pieces.
  • Chop the onion into ¼ in. pieces.
  • Remove the seeds and chop the tomatoes into ¼ in. pieces.
  • Preheat 3 tbsps. olive oil to medium hot. Add the onion first and cook for 3 minutes until the onions just start to become translucent.
  • Add the carrots and cook for 3 more minutes.
  • Add the tomatoes and cook until the tomatoes are just starting to break apart.
  • Add the onion, carrot, tomato mixture, and the sprigs of cilantro to the lentils and stir.

Finishing the Soup

  • Cook your lentils for 10 more minutes. Add water one cup at a time if the soup is too thick. Taste and add salt if needed before serving.

 

 

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