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Light Pumpkin Spice Latte

Notes: 

Makes 1
Per serving: Calories 120, protein 7 g, total fat 2 g, carbs 20 g, sodium 85 mg, fiber 1 g

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Ingredients: 

¾ cup low-fat milk
2 tsp. brown or white granulated sugar
2 tbsp. pumpkin puree
¼ tsp. vanilla extract
2 dashes of nutmeg
Dash of cinnamon
Pinch of ground ginger
½ cup hot coffee


 

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