Serves 2

2 top quality lamb shanks

1 carton of chopped tomatoes

200 mls chicken stock

1 can coconut milk

1 large red onion finely sliced

For the curry paste:

1 small red onion – rough chop

3 cloves garlic

1 tps gara masala

2 tps turmeric powder

2 tps cumin powder

2 tps corinander powder

2 tps yellow mustard seeds

4 cardamom pods

1 tbs tomato paste

3 tps minced ginger

100mls olive oil

1 tps salt flakes