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Low Carb Chicken Enchilada Bake

kept byCrewsem

This dish freezes really well! Make it ahead of time, freeze it, and bake it for an additional 10-15 minutes

6 Servings
232 Calories per Serving
20 g Carbohydrate
5 g Fiber
4 g Fat
31 g Protein
4 WWP+*


2.5 cups Chicken breast, cooked and shredded
1/2 cup Canned diced tomatoes 1
3/4 cup Enchilada sauce
1/2 cup Salsa
1 tsp Enchilada seasoning or taco seasoning
1/2 cup Low fat cottage cheese, blended smooth OR 4 oz (1/3 less fat) cream cheese, softened
1 cup Corn
1 cup Black beans
4 High fiber tortillas (such as La Tortilla brand), cut into quarters
1/2 cup Shredded mozzarella or reduced fat cheddar cheese
1 1/2 cup Chicken broth
Optional Toppings: Sliced black olives, chopped green onions



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