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Masala Rice Recipe

kept bycwheatley
recipe byayurveda.com
Notes: 

serves 4 to 6

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Ingredients: 

2 cups basmati rice
1/2 cup zucchini, chopped
1/2 cup green beans, chopped
1/2 cup fresh peas (carrots, potatoes, cauliflower, or broccoli may be substituted according to constitution)
1/2 tsp cumin seeds
1/2 tsp black mustard seeds
1/4 tsp turmeric
1 pinch asafoetida (hing)
2 pinches salt
12 – 14 cloves, whole
1 inch piece of fresh ginger, peeled and diced fine
2 cinnamon sticks, broken into small pieces
6 – 10 bay leaves
10 cardamom pods, whole
1 pinch cayenne
3 cloves garlic, chopped fine
1/2 cup ghee
1 Tbs coconut, shredded
1/2 cup cilantro, fresh, chopped (divided use)
1 lime


 

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