1 c rice (white or brown – above I used both)
1 T olive oil
3 cloves garlic, minced
1/2 small red onion, diced
1/2 red pepper, diced
1 t red chili flakes
1 t cumin
1 t chili powder
1 can of black beans, rinsed & drained

1/2 fresh pineapple, sliced in rounds

3 small tomatoes, diced
1/2 red onion, diced
1/2 lime zested & juiced
2 T fresh cilantro
1/4 t cayenne pepper or hot sauce
salt & pepper

1/4 c grated cheese
sour cream
additional hot sauce