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Microwave Pancake in a Mug


Made some minor alterations to the original.


4 Tbs Flour
1/4 tsp Baking Powder
1 Egg
2 Tbs Milk
1 Tbs Coconut Oil, melted
Dash of cinnamon, not exceeding 1/4 tsp
Pinch of Salt
4 Tbs Maple Syrup 3 Tbs for the batter 1 Tbs for the finished pancake
Non-stick Cooking Spray*

Spray your mug with with a non-stick cooking spray. Combine all of the ingredients in a bowl, mix well and pour them into your mug. Microwave for 90 seconds or so,depending on the strength of your microwave. Enjoy!

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