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Nita’s Breakfast Muffin

kept byhawk206

1 ½ cups whole wheat flour
1 cup quick oats
¾ cup brown sugar
2 tsp baking soda
1 tsp baking powder
1 tsp nutmeg
1 tsp cinnamon
⅓ tsp salt
2 cups grated carrot (about two medium sized carrots)
1 large ripe banana, mashed
½ cup dried cranberries
½ cup chopped walnuts
½ cup unsweetened coconut, shredded
2 eggs
2 tbsp canola oil
¾ cup apple sauce
2 tsp vanilla
½ cup milk



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