1 1/2 cups regular rolled oats

1 cup coconut flakes

1/2 teaspoon salt
1 teaspoon cinnamon

1/4 cup of almond meal

1/2 cup mixed nuts, finely chopped

1 cup dried fruit (of your choice or chocolate chips or berries)

3 ripe bananas, mashed ( or 2 eggs)

1/4 cup canola oil (or oil of your choice)

1 teaspoon vanilla