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• 3 egg whites
• 1 whole egg
• 1 Tbsp / 15 ml skim milk
• Sea salt and pepper
• 1 Tbsp / 15 ml yogurt cheese
• 1 tsp / 5 ml chopped fresh cilantro or other fresh herb
• 1 seven-inch / 18 cm brown rice wrap
• 1 tsp / 5 ml best-quality olive oil
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1st Keep
 CapeCodBarbie
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 maddog_running
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