Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

Open-Faced Chicken Reubens


Here’s a delicious and healthy toasted sandwich idea, for a lightened up Reuben taste with massive calorie and fat savings over the classic. Toasted bread and melted cheese, paried with lean protein and low-calorie sauerkraut make for an indulgent-tasting but waistline friendly meal that is fast enough for a weeknight dinner or a hearty weekend lunch.


•2 bread rolls of your choice (ideally, choose whole grain)
•6 ounces cooked chicken breast or deli turkey breast, sliced
•1/2 cup sauerkraut, liquid squeezed out
•1/4 cup fat free or light Thousand Island dressing
•2 slices light Swiss cheese



Anonymous's picture
To prevent automated spam submissions leave this field empty.

Next Recipe

Polenta Torta

  • 1 keep

Kept by

1st Keep
snorkelnoodle's picture
Also Kept By
mccluret's picture

Top Recipe Keepers

Share with Facebook