4 medium baked potatoes, scrubbed, dried, and pierced
olive oil mister/cooking spray
salt and pepper to taste
1/2 Tbsp. olive oil
4 large button mushrooms, sliced
1 small onion, thinly sliced
1/3 cup low-fat sour cream or soft silken tofu
1/2 cup grated smoked cheddar cheese
1 small crown of broccoli, cut into small florets and steamed until tender
Paprika (I like to use smoked for more flavor)