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Pecan & Caramel Dessert Pots

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Ingredients: 

1 cup pecans
1/2 cup medjool dates
1/4 cup coconut oil
1/4 cup oat milk (depending on the strength of your blender you may need a little more. If so add in gradual volumes, a tablespoon at a time).
1/4 tsp vanilla powder (or vanilla essence)
4 tablespoons of maple syrup, raw honey or agave


 

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