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Pumpkin Chai Oatmeal Blueberry Muffins


1 1/4 cups rolled oats
3/4 cup + 1 Tbsp white flour, organic
1 tsp salt
1 Tbsp baking powder
1 tsp cinnamon
1/2 cup + 1 Tbsp sugar, organic

1/3 cup applesauce, unsweetened
3/4 cup pumpkin puree, unsweetened
1 tsp vanilla extract
1 tsp apple cider vinegar
1 Tbsp fresh squeezed orange juice
1 tsp vegetable oil (optional)

Seed Mix - "egg replacer":
1/2 cup boiling water + 1 chai tea bag (I used pumpkin spice chai) - strongly brewed
1 tsp chia seeds + 1 tsp flax seeds (or just use one variety)

fold ins:
1/4 cup sliced almonds (or any nuts)
1 cup blueberries (fresh or frozen + thawed)

spicy kick: add a few dashes of cayenne! (optional)



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