Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



Pumpkin Raisin Flax Muffin

kept bylopezphoenyx
recipe byfitsugar.com
print
Ingredients: 

1 ½ cups whole wheat flour *
½ cup ground flaxseed *
1 ½ tsp. aluminum-free baking powder
1 ½ tsp. cinnamon
1 tsp. ground ginger
¼ tsp. allspice
½ cup maple syrup
1 ¾ cups pumpkin pureé *
1 large egg
¼ cup whole milk
¼ cup water
1 tbsp. vanilla
1/3 cup virgin coconut oil
½ cup raisins *
½ cup walnuts *


 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 
Share with Facebook