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Nutritional Info
Calories 253
Fat 0.2 grams
Aging fats 0.1 grams
Fiber 5.3 grams
Carbs 28 grams
Protein 4.8 grams
Sodium 15 milligrams
Potassium 584 milligrams
1 cup nonfat or low-fat vanilla soy milk
1 cup frozen raspberries
1 medium ripe banana
1/2 cup orange juice with one ice cube or 1 Tbs frozen orange juice concentrate
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1st Keep
 sineadde
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