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Raw Chickpea-Less [Zucchini] Hummus Recipe


Yields: 6-8+ servings
This yummy dip has been a crowd-pleaser at many events and parties I’ve hosted. Football fans- try making it to snack on while watching the games today and/or tomorrow. Or make a batch to last the work week ahea- it holds up for about 5 days.

Because it has a zucchini base instead of a chickpea base, it is lighter and easier to digest. Unsprouted chickpeas can make us gassy and bloated since they inherently contain a mix of protein and starch. I’ve even been known to use this dip as a salad dressing!


2 organic zucchinis, chopped
¾ cup tahini (raw if you can find it)
2 Tbs. nutritional yeast
½ cup fresh lemon juice
2 medium or 3 small garlic cloves, minced
High quality sea salt, to taste



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